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Relationships

7 Signs That You’re In A Healthy Relationship

  • Posted on May 15, 2022May 16, 2022
  • by Apexa Kerai
  • – 2 Comments on 7 Signs That You’re In A Healthy Relationship
7 Signs That You’re In A Healthy Relationship

These days, it’s easy to forget what healthy relationships look like, especially when so many of us are focused on career goals and other life priorities.

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Self-Care

The Top 7 Ways to Practice Self-Care

  • Posted on January 13, 2022May 15, 2022
  • by Apexa Kerai
  • – Make a comment on The Top 7 Ways to Practice Self-Care
The Top 7 Ways to Practice Self-Care

Self-care is one of the most important things you can do for yourself. It keeps your body, mind, and spirit healthy so that you can…

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Self-Care

10 Positive Mental Health Quotes

  • Posted on November 4, 2021March 25, 2022
  • by Apexa Kerai
  • – 2 Comments on 10 Positive Mental Health Quotes
10 Positive Mental Health Quotes

Mental health is important for everyone. So know that if you’re facing a mental health challenge, you are not alone! If you’re looking for some…

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Relationships

Gaslighting: A Mental Abuse That Go Unnoticed

  • Posted on November 2, 2021March 25, 2022
  • by Apexa Kerai
  • – Make a comment on Gaslighting: A Mental Abuse That Go Unnoticed
Gaslighting: A Mental Abuse That Go Unnoticed

“Its no big deal.” “Don’t be so sensitive.” “This is all in your head.” Has anyone repeatedly said these things to you and made you…

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Weekly Mental Health Quote

"Life is way too short to spend another day at war with yourself."
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👉Are you present? ✨Some simple ways to bring more mindfulness into your week✨🧘‍♀️ 👉It's important to stop when you are speaking negatively about yourself and change what you are saying to something Positive🌻. Why do certain people and experiences make us feel calm, happy, or even joyful? 🌼Ways to help you build Loyalty and Trust in your relationship💏. 5 Ways to Make Your Conflict More Constructive in your Relationships.💑

A Guide to Self-care

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