Blog - The Optimistic Psychologist

November 4, 2021

Mental health is important for everyone. So know that if you’re facing a mental health challenge, you are not alone! If you’re looking…

Self-Care / November 4, 2021

10 Positive Mental Health Quotes

Mental health is important for everyone. So know that if you’re facing a mental health challenge, you are not alone! If you’re looking…

Relationships / November 2, 2021

“Its no big deal.” “Don’t be so sensitive.” “This is all in your head.” Has anyone repeatedly said these things to you…